Hi! My name is Payton, a Certified Canadian Counsellor (CCC) offering holistic, spiritually integrated therapy for individuals seeking meaningful, grounded change.

In our work together, we’ll tend to both the roots and the leaves—the deep, unseen systems that shape your emotional patterns, and the outward experiences of your relationships, decisions, and sense of self. Whether you’re navigating trauma, inner conflict, or personal growth, my role is to support the whole of you.

My approach blends Internal Family Systems, Transactional Analysis, somatic therapy, and mindfulness, all held within a gentle, intuitive container. I often incorporate tarot, crystals, incense, and imagery into our sessions—tools for meaning-making, nervous system regulation, and self-connection.

Each session is tailored to meet you where you are, honouring both evidence-based methods and soul-centred wisdom. If you’re looking for therapy that invites both insight and healing, structure and spirit, I’d be honoured to walk alongside you.

Hi! My name is Payton, a Certified Canadian Counsellor (CCC) offering holistic, spiritually integ... Read More