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Mossy Moon Wellness

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Counselling

I offer a holistic, spiritually-integrated counselling approach that weaves together evidence-based therapeutic frameworks with intuitive, new-age spirituality. My work is grounded in Transactional Analysis, mindfulness practices, and is informed by Internal Family Systems (IFS) and somatic therapy, allowing us to explore the mind, body, and inner self with curiosity and compassion. In our s... Read More

I offer a holistic, spiritually-integrated counselling approach that weaves together evidence-based therapeutic frameworks with intuitive, new-age spirituality. My work is grounded in Transactional Analysis, mindfulness practices, and is informed by Internal Family Systems (IFS) and somatic therapy, allowing us to explore the mind, body, and inner self with curiosity and compassion.

In our sessions, we bring awareness to the patterns, beliefs, and inner “parts” that shape your emotional landscape. Through gentle inquiry and embodied practices, you are supported in reconnecting with your authentic self, healing old wounds, and developing tools for grounded, conscious living. This approach honours both psychological insight and spiritual connection, making space for encouraged connection within on multiple levels.

As a Certified Canadian Counsellor (CCC), I aim to create client-centered environment where you can explore your experiences, cultivate self-understanding, and move toward greater emotional resilience and personal clarity.

Payton Butterwick
(She/Her/Hers) Certified Canadian Counsellor

Hi! My name is Payton, a Certified Canadian Counsellor (CCC) offering holistic, spiritually integrated therapy for individuals seeking meaningful, grounded change.

In our work together, we’ll tend to both the roots and the leaves—the deep, unseen systems that shape your emotional patterns, and the outward experiences of your relationships, decisions, and sense of self. Whether you’re navigating trauma, inner conflict, or personal growth, my role is to support the whole of you.

My approach blends Internal Family Systems, Transactional Analysis, somatic therapy, and mindfulness, all held within a gentle, intuitive container. I often incorporate tarot, crystals, incense, and imagery into our sessions—tools for meaning-making, nervous system regulation, and self-connection.

Each session is tailored to meet you where you are, honouring both evidence-based methods and soul-centred wisdom. If you’re looking for therapy that invites both insight and healing, structure and spirit, I’d be honoured to walk alongside you.

Hi! My name is Payton, a Certified Canadian Counsellor (CCC) offering holistic, spiritually integ... Read More

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